Overcome Anxiety & Panic Attacks: Hypnotherapy Session


Included in the price of this Hypnosis CD is the free MP3 version that can be used directly on the new app from Mark Bowden Hypnotherapy for both ITunes and Android devices

Hypnosis CD to naturally and effectively assist you to overcome anxiety issues


You’ve likely had people tell you to snap out of it, to be rational and to stop feeling so anxious and panicking over nothing.

They just don’t understand that anxiety and panic attacks lie deeper than the conscious mind, so you can’t just think your symptoms away.

But that doesn’t mean that you have to resign yourself by being caught up in the bonds of anxiety and panic attacks forever…


How To Deal With And Overcome Anxiety And Panic Attacks Hypnosis CD uses hypnotherapy to:

★ Help you get to the root of where your anxiety and panic attacks come from
★ Remove the negative subconscious messages that trigger your symptoms
★ Reprogram your mind, so that you begin to feel more relaxed and at ease naturally with no drugs or herbs
★ Allow you to have the happy life you’ve been robbed of by panic attacks and anxiety

Free yourself from anxiety and panic attacks with 3 tracks:

1. Introduction and full explanation of the program
2. Hypnotherapy for daytime
3. Hypnotherapy for night with alternate ending


You’ve been deprived of a full, happy life for far too long! Mark created this CD, so that you can finally get relief from anxiety and panic attacks. Try it risk free. You have nothing to lose but the symptoms that are destroying your life.

Get on the path to calmer days, fewer physical symptoms and an overall happier life. Order How To Deal With And Overcome Anxiety And Panic Attacks Hypnosis CD today.

List price: $19.97

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Find Out Anything From Anyone, Anytime: Secrets of Calculated Questioning From a Veteran Interrogator


“With his style of questioning alone, Jim Pyle can get more information than most other interrogators using multiple techniques.”
–Gregory Hartley, coauthor of the best-seller How to Spot a Liar

The secret to finding out anything you want to know is amazingly simple: Ask good questions. Most people trip through life asking bad questions–of teachers, friends, coworkers, clients, prospects, experts, and suspects. Even people trained in questioning, such as journalists and lawyers, commonly ask questions that get partial or misleading answers.

People in any profession will immediately benefit by developing the skill and art of good questioning. Find Out Anything From Anyone, Anytime will give you the power to:

  • Identify and practice good questioning techniques
  • Recognize types of questions to avoid
  • Know the questions required when hearing unconfirmed reports or gossip
  • Practice good listening techniques and exploit all leads
  • Determine when and how to control the conversation
  • Gain real expertise fastWithin professional interrogation circles, Pyle is known as a strategic debriefer–meaning there is no one around him more skilled at asking questions and getting answers. He has been training other interrogators in questioning techniques since 1989.


List price: $15.99

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NLP Master’s Handbook: The 21 Neuro Linguistic Programming & Mind Control Techniques That Will Change Your Mind And Life Forever (NLP training, Self-Esteem, Confidence, Leadership Book Series)


Rewire Your Brain Completely. Think How You Want To Think.

Stop falling into disempowering patterns of thinking. Arm yourself today with this step-by-step guide for NLP and mind control! Have you ever had an memory that, when brought up again, brings out the worst emotions in you? Perhaps it’s an overwhelming sense of fear that you feel, despair, grief, or embarrassment. It takes control of your current self, and although the experience happened yesterday, a year ago, or even a decade ago, the vividness of that memory has a huge impact on how you perceive the world today. So what if you could rewrite that memory and associate new feelings with it? Would you choose to be happy, satisfied, or even entertained with that memory instead? This is one of the ideas that brought me into the field of neurolinguistic programming. With NLP, you really can reprogram your mind, replacing disempowering thoughts with empowering ones that allow your life to move on and allow you to become a stronger and more successful person. In this book, I broke down my studies of NLP into the 21 most important techniques that any beginner can use to get started. With each of these nuggets of knowledge, I hope I can get you on the right track to making a few tweaks in your mental programming that will boost your level of success and skyrocket your confidence. I also hope you will be inspired to study each of these techniques further to really take advantage of the power of NLP. So what are you waiting for? A new life is waiting for you just around the corner!

Here Is A Sneak Peek Of What I’ll Teach You…

  • The Basics Of NLP
  • Anchoring – Your “Bookmark” For A Particular Emotion
  • The Basics Of Pattern Interruption
  • The Swish Pattern For Rewiring Behavior
  • The Loop Break Technique For Subconscious Thinking
  • The Framing Technique For De-amplifying Bad Memories
  • Using Presupposition For Hypnosis
  • NLP For Getting Others To Listen
  • The Milton Model For Hypnosis
  • Much, much more!

Grab your copy today! Take control of your mind and get ready for a new life when you buy this book today for a limited time offer! Tags: nlp, neurolinguistics, neurolinguistic programming, life coach training, life coaching training, mind control, hypnosis, how to hypnotize people, what is nlp, life coaching, nlp ebook, confidence, leadership, be more confident, nlp course, nlp books, nlp techniques, neuro linguistic programming, neuro linguistic programming books, nlp seduction, nlp basketball, neuro-linguistic programming, natural language processing, hypnosis training, nlp hypnosis, nlp training

List price: $8.98

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The Art of Profiling – Reading People Right the First Time – Expanded and Revised 2nd edition


If you could profile anyone, anywhere, anytime . . . What you you do with that insight? Dan Korem, a critically acclaimed investigative journalist, developed the landmark Korem Profiling System® for rapid-fire profiling people on the spot after just a few minutes of interaction and in many cases, without asking any questions. In fact, you can profile people whom you have never met even if you can t speak their language. You learn to do this by answering four simple and direct questions in your mind about someone. Once answered, you can access a comprehensive profile that includes:
– Strengths & Shortcomings
– How to Sell/Present
– How to Confront/Disagree
– How to Lead/Motivate
– Interaction Suggestions
Since the release of this classic text in 1997, people around the world from all walks of life have used the Korem Profiling System® in their professional and personal lives to: Recruit and hire; Lead teams; Negotiate; Sell and present; Recruit and coach athletes; Sharpen communication skills; Teach and educate; Consult with clients; Reduce conflict Detect deception; Build relationships; Nurture and discipline children

Dozens of practical examples using the rapid-fire Korem Profiling System® are provided throughout this greatly expanded and updated 2nd edition, which also includes:
– Four new profiles
– The Cautious Innovator profile, world’s fastest growing identified by Korem
– How to profile people cross-culturally without stereotyping, invaluable for travel abroad or working with diverse cultures
– Two new powerful safety checks to immediately correct inaccurate reads on the fly
– How to identify the Random Actor profile, the profile of most mass school attackers, suicide terrorists, and workplace killers and how to use intervention strategies that have saved countless lives
The lessons in <i>The Art of Profiling are clear and direct and by investing just a few of hours a week your profiling skills will significantly improve.

The Art of Profiling is the companion to Dan Korem’s new book, Snapshot, which contains scores of additional ways to use snapshot reads using the Korem Profiling System®.

“A rare find . . . A masterful text . . . The Korem Profiling System® will separate you from the masses when it comes to reading people right the first time.” From the FOREWARD by James T. Reese, Ph.D., former member FBI Behavioral Sciences Unit

List price: $39.95

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The Power of Your Subconscious Mind


In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

List price: $5.49

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health


Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system.

We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has  by and large failed to appreciate the complexity of how the brain, gut, and more recently, the gut microbiota—the microorganisms that live inside our digestive tract—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies.

The Mind-Gut Connection describes:

· Why consuming a predominantly plant-based diet is key for gut and brain health

· The importance of early childhood in gut-brain development, and what parents can do to help their children  thrive

The role of excessive stress and anxiety in GI ailments and cognitive disorders

How to “listen to your gut” and pay attention to the signals your body is sending you

· and much more.

List price: $27.99

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Body Language: Discover How to Connect, Understand and Influence People by Understanding the Power of Nonverbal Communication


The Real Power Of Nonverbal Communication Revealed! (REVISED & UPDATED) Did you know that when you are interacting with someone there is also a conversation happening at a higher subconscious level? Successful people utilize their nonverbal cues to get what they want depending on the given circumstances. If you didn’t know anything about Body Language It may be a good idea to simplify your observations at times. Body language education does not lead to mind reading. You can, however, gain a much better understanding of how people are feeling and what they need from you. Instead of trying to break down everything you notice in to a complicated hypothesis. Learning to read body language can be a very freeing experience, it keeps you from having to sit around and wonder what is really going on in many situations. This skill may help you to avoid conflict and know when to move on. It can also give you a clue as to how to proceed with your own response. People may be surprised to see that you respond to what their body language hinted at, instead of what they are actually saying out loud. Here Is A Preview Of What You Will Learn How The Subconscious Mind Operates How To Utilize The Subconscious Mind Power Mind Tricks To Gain A Better Rapport With People Safety Read And Understand People’s Nonverbal Cues Much More…! So, what are you waiting for? It’s time for you to experience the real power of Body Language and how this can help you achieve what you want in life.

List price: $6.99

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Social Engineering: The Art of Psychological Warfare, Human Hacking, Persuasion, and Deception


The Art of Psychological Warfare, Human Hacking, Persuasion, and Deception Are You Ready To Learn How To Configure & Operate Cisco Equipment? If So You’ve Come To The Right Place – Regardless Of How Little Experience You May Have! If you’re interested in social engineering and security then you’re going to want (or need!) to know and understand the way of the social engineer. There’s a ton of other guides out there that aren’t clear and concise, and in my opinion use far too much jargon. My job is to teach you in simple, easy to follow terms how to understand social engineering. Here’s A Preview Of What This Social Engineering Book Contains… What Is Social Engineering? Basic Psychological Tactics Social Engineering Tools Pickup Lines Of Social Engineers How To Prevent And Mitigate Social Engineering Attacks And Much, Much More! Order Your Copy Now And Learn All About Social Engineering!

List price: $9.99

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The 48 Laws of Power


The New York Times Bestseller

Amoral, cunning, ruthless, and instructive, The 48 Laws of Power is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control.

In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.

Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

List price: $25.00

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Accelerated Learning – Mick McPherson: Best Accelerated Learning Tips To Improve Memory And Speed Reading, Enhance Intellect And Brain Power, And To Learn More Faster!


Accelerated Learning Ultimate Techniques!

This “Accelerated Learning” book contains proven steps and strategies on how to learn things faster using minimal effort. Thanks to the current studies that link the nature of the human brain to the learning process; there are concepts and methodologies that could be used to boost man’s capacity to learn more.

Today only, get this Amazing Amazon book for this incredibly discounted price!

While there are already solid educational psychology laws that govern and explain the process of learning in humans, there are researchers who still want to push on into the realms of “hyper learning”. Traditional methods of teaching and learning are effective up to this day. However, the advancements in society and technology deem it necessary that the new generation of learners keep up.

There are many approaches to speed up the learning process. This will depend upon the background of the one who is aiming towards it. Psychologists, teachers, neurologists, and even child development experts have different techniques to share when it comes to boosting up the rate of learning within individuals. However, there are aspects on which their approaches meet. This is where the principles of A. L. or Accelerated Learning were born.

Combining different methodologies from different areas of specialization would seem too complicated for an individual aiming to go for self-initiated accelerated learning. This is the reason why this book was conceptualized and put together. Every aspect of accelerated learning will be discussed in the simplest manner possible.

Techniques that are proven to boost memory, improve learning efficiency and effectiveness, condition the brain for learning, develop study habits, and improve overall academic performance are included in this book.

It is hoped that through the use of this book, grasping the principles, concepts, and techniques of accelerated learning will be easy for anybody to do.

Here Is A Preview Of What You’ll Learn…

  • Fundamentals Of Accelerated Learning
  • Ways To Improve Your Memory
  • Learning More Efficiently And Effectively
  • How To Train Your Brain
  • Breaking Bad Learning Habits
  • Understanding Neuroplasticity And Accelerated Learning
  • Concentration Skills
  • Tips For Time Management
  • Basics Of Speed Reading
  • Note Taking Techniques
  • Much, Much More!

Get your copy today!

List price: $6.99

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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open


Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

The author’s fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.

List price: $14.95

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The Practice of Autosuggestion: By the Method of Emile Coué


“When the imagination and will power are in conflict, are antagonistic, it is always the imagination which wins, without any exception.” -Emile Coue

Here is the complete, authorized presentation of Dr. Coue’s method for curing oneself by autosuggestion, with every step explained in simple, non-technical language. Tells precisely what to do and how to do it.

“Every day, in every way, I’m getting better and better.” -Emile Coue

Dr. Coue’s famous formula. Explained, Interpreted and Simplified by C. Harry Brooks.


















The discoveries of Emile Coué are of such moment for the happiness and efficiency of the individual life that it is the duty of anyone acquainted with them to pass them on to his fellows.

The lives of many men and women are robbed of their true value by twists and flaws of character and temperament, which, while defying the efforts of the will, would yield rapidly to the influence of autosuggestion. Unfortunately, the knowledge of this method has hitherto been available in England only in the somewhat detailed and technical work of Professor Charles Baudouin, and in a small pamphlet, printed privately by M. Coué, which has not been publicly exposed for sale. To fill this gap is the aim of the following pages. They are designed to present to the layman in non-technical form the information necessary to enable him to practise autosuggestion for himself.

All readers who wish to obtain a deeper insight into the theoretical basis of autosuggestion are recommended to study Professor Baudouin’s fascinating work, Suggestion and Autosuggestion. Although in these pages there are occasional divergences from Professor Baudouin’s views, his book remains beyond question the authoritative statement on the subject; indeed it is hardly possible without it to form an adequate idea of the scope of autosuggestion. My own indebtedness to it in writing this little volume is very great.

My thanks are due for innumerable kindnesses to M. Coué himself. That he is the embodiment of patience everyone knows who has been in contact with him. I am also indebted to the Rev. Ernest Charles, of Malvern Link, who, though disclaiming responsibility for some of the views expressed here, has made many extremely valuable suggestions.

C. H. B.


21 February, 1922.


List price: $4.95

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How to Analyze People: Confessions Your Body Cannot Cover Up



Learn the Ultimate Secret to Reading Other People Have you ever been in situations where you wished you could read other people’s minds? Do you ever feel people’s actions contradict what they say? You have probably found yourself in many situations where you wished you could read the minds of others. These situations may have left you feeling:

  • Confused
  • Anxious
  • Upset
  • Worried
  • Powerless

All of these feelings are disconcerting, and can make your life miserable. While there are people in your life you can trust, sometimes it’s easier to know exactly what someone is thinking. You don’t have to experience these feelings any longer. With How to Analyze People: Confessions Your Body Cannot Cover Up, you can learn proven steps and strategies on how to understand body language and decipher hidden clues in each person’s personality. After all, wouldn’t you love to be able to read what other people’s subconscious is telling you? People can never truly hide who they really are and what they want to communicate. By reading this book, you will learn…

  • How to do cold reading
  • How to use body knowledge to gain leverage in conversations with others
  • What cognitive dissonance is and how cold reading can help you understand people’s true intentions and predict decisions
  • About Microexpressions and spotting Body Emblems and how to read them
  • How Transactional Analysis and Stroking affects people’s interaction with each other
  • To understand defence mechanisms and personal space
  • How to better understand workplace psychology and leverage your heightened awareness
  • Tips and tricks on how to avoid misinterpretation
  • And so much more!

Powerful Benefits of Learning to Read Body Language When you become an expert at reading others, you will experience a host of benefits, including:

  • Increased confidence in the workplace
  • Better relationships with others
  • Increased self-awareness
  • Decreased worry and anxiety
  • Increased sense of power
  • Better time management
  • Learning who you can really trust
  • And so many other benefits!

Start learning to read others today and change your life forever. It’s time to quit feeling clueless about what others are thinking. Reclaim your power! Start to better understand human psychology and use it to achieve your own goals and dreams. Scroll up and click “Buy Now” and start living the life you deserve today!

List price: $12.99

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Phishing and Countermeasures: Understanding the Increasing Problem of Electronic Identity Theft


Phishing and Counter-Measures discusses how and why phishing is a threat, and presents effective countermeasures. Showing you how phishing attacks have been mounting over the years, how to detect and prevent current as well as future attacks, this text focuses on corporations who supply the resources used by attackers. The authors subsequently deliberate on what action the government can take to respond to this situation and compare adequate versus inadequate countermeasures.

List price: $122.00

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Learn: Cognitive Psychology – How to Learn, Any Skill or Subject in 21 Days!


learn-cognitive-psychology-how-to-learn-any-skill-or-subject-in-21-daysLearn Anything Faster than You Can Imagine – Become an Unstoppable Learning Machine!

***Read This Book for FREE on Kindle Unlimited – Download Now!***

Use the world’s most advanced learning techniques and strategies to achieve an advanced level of skill in just 21 days. Stop wasting your time and money on old-fashioned learning methods that don’t work!
Do you find learning hard? Do you start to feel frustrated when you learn, or do you give up easily? Do you ever wish you could get really good at something very, very quickly?
How to Learn Any Skill or Subject in 21 Days will teach you:

  • • How the world’s fastest learners approach a new skill
  • • 5 advanced techniques from cognitive psychology to break down any skill or subject into its most important components
  • • One simple trick that can increase your learning speed tenfold
  • • 3 Mistakes that take out most students
  • • A structured, systematized way to approach any skill and master it in 21 days

Discover what top performing athletes do every day to super-charge their speed of progression, why 90% of most skills and subjects are unnecessary, the latest secrets of cognitive science, and how to focus 500% more intensely, and take breaks that give your body and mind full recovery
Download Now to start learning any skill or subject in 21 days and stop wasting your time, money, and energy on the wrong learning methods.
Get it right— TODAY— with How to Learn Any Skill or Subject in 21 Days.
You’ll be so glad you did!

List price: $12.97

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How To Analyze People: Proven Methods To Successfully Analyze Anyone (Analyze People, People Skills, Manipulation, Human Psychology, How to Read People, Human Behavior, Nonverbal Communication)


NEW and Updated 2nd Edition! Discover The Proven Methods To Analyze Anyone, and Enhance Your Personal and Professional Life Now! Now With FREE Bonus What if you could: -Read body language to uncover what people are thinking -Analyze people through micro expressions -Use your own body language and expression to your advantage -Evaluate conversation to take the edge Most of us have a hard time analyzing what people are trying to say, and we end up coming to the wrong conclusions, or giving off the wrong impression. This has a negative impact on our lives, whether it be with your partner/spouse, or your relationship with your boss/co-workers. With How To Analyze People, you’ll learn to understand people’s behavior and manipulate any situation to your advantage! When you read How To Analyze People, you’ll find out how to completely pick apart people’s non-verbal communication, and analyze their behavior on a personal and professional level, meaning you can control and get the best out of each situation you find yourself in, whether it be an argument with your partner, or a meeting with your boss. Download now and start implementing these methods – you’ll see an instant improvement in the way you deal with any situation!

List price: $8.99

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Cognitive Behavior Therapy, Second Edition: Basics and Beyond


The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2″ x 11″ size.

See also Dr. Beck’s Cognitive Therapy for Challenging Problems: What to Do When the Basics Don’t Work, which addresses ways to solve frequently encountered problems with patients who are not making progress.
New to This Edition
*Reflects over 15 years of research advances and the author’s ongoing experience as a clinician, teacher, and supervisor.
*Chapters on the evaluation session and behavioral activation.
*Increased emphasis on the therapeutic relationship, building on patients’ strengths, and homework.
*Now even more practical: features reproducibles and a sample case write-up.

List price: $56.00

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Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage


From breaking the law to breaking a promise, how do people lie and how can they be caught? The science behind Fox TV’s series Lie To Me.

In this revised edition, Paul Ekman, a renowned expert in emotions research and nonverbal communication, adds a new chapter to present his latest research on his groundbreaking inquiry into lying and the methods for uncovering lies. Ekman has figured out the most important behavioral clues to deceit; he has developed a one-hour self-instructional program that trains people to observe and understand “micro expressions”; and he has done research that identifies the facial expressions that show whether someone is likely to become violent. ?Telling Lies?describes how lies vary in form and how they can differ from other types of misinformation that can reveal untruths. It discusses how a person’s body language, voice, and facial expressions can give away a lie but still fool professional lie hunters―even judges, police officers, drug enforcement agents, and Secret Service agents.

List price: $16.95

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Make It Stick: The Science of Successful Learning


The Secrets of Learning
The Secrets of Learning

To most of us, learning something “the hard way” implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.

Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.

Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

List price: $27.95

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