From Smartphones to Social Media: How Technology Affects Our Brains and Behavior

From Smartphones to Social Media: How Technology Affects Our Brains and Behavior

This book examines how today’s technology, as it includes smartphones, computers, and the internet, shapes our physical health, cognitive and psychological development, and interactions with one another and the world around us.

• Addresses a topic of interest and of increasing concern for researchers, parents, and educators

• Examines both the positive and negative effects of technology across many aspects of physical, psychological, and social health

• Provides real-world examples through case studies to illustrate key concepts discussed in the book

• Offers additional information through interviews with experts in an accessible Q&A format

List price: $94.00

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. ―DR. ROBIN ZASIO, Psy. D., LCSW, director of The Anxiety Treatment Center of Sacramento, featured doctor on the A&E series Hoarders

Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook―the work you do each week builds upon that of the last and, ultimately, creates a lasting CBT “tool kit” that will prepare you to handle future challenges as they come.

In his private practice, licensed psychologist Dr. Seth Gillihan specializes in the use of cognitive-behavioral treatment for anxiety and depression. He concentrates on the specific needs of each patient by using the evidence-based, solution-focused treatment principles of CBT―the fundamentals of which at the core of Cognitive Behavioral Therapy in 7 Weeks.

With Cognitive Behavioral Therapy in 7 Weeks you will:

  • Become familiar with the basic principles of CBT and understand how it works
  • Define specific goals that you’ll work toward over the course of 7 weeks
  • Learn fundamental CBT skills through guided writing exercises that apply to your current, real-life challenges

Cognitive Behavioral Therapy in 7 Weeks is the most comprehensive yet efficient workbook available for using CBT to address anxiety and depression.

List price: $15.99

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Coaching With NLP For Dummies

Coaching With NLP For Dummies

How to become an NLP practitioner?or supercharge your coachingskills with NLP

One of the most popular methods for helping people achieve theirlife aspirations?Neuro-Linguistic Programmming, or NLP, holds thekey to remaking one’s future. NLP encourages users to re-create thethought patterns common to those who excel, a process that helpsgradually weed out negative or habitual thinking. Using the keyelements of NLP?developing a coaching relationship, shedding lighton patterns, managing emotional states, and shaping an agenda forchange?this practical, inspiring guide offers the tools for helpingyour clients upgrade the quality of their personal or professionallives.

  • Reveals ten powerful coaching questions, ten traps to avoid incoaching, and ten ways to enhance your coaching skills
  • Offers tips on laying the foundation for success and quick winsessions
  • Insights on how to tap into passion and purpose?and makinggoals come alive
  • Methods for coaching yourself or your team and coaching throughconflict
  • Other books by Burton: NLP For Dummies, NLP Workbook ForDummies, and Building Self-Confidence For Dummies

Ideal for those working towards becoming an NLP practitioner ormaster coach, Coaching with NLP For Dummies is a guidebookto life transformation?for both client and practitioner.

List price: $21.99

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The Big Book of NLP, Expanded: 350+ Techniques, Patterns & Strategies of Neuro Linguistic Programming

The Big Book of NLP, Expanded: 350+ Techniques, Patterns & Strategies of Neuro Linguistic Programming

“A short NLP seminar will cost you at least $4,500. In this book you invest less than $0.25 per NLP technique, that can literally change your life. That’s a bargain!” –Thomas Landmark, Revolucni NLP

828 pages of practical NLP.

At last, a concise encyclopedia of NLP patterns!

The Big Book Of NLP, Expanded, contains more than 350 techniques, patterns & strategies written in an easy, step-by-step format. 
The methods include a full array of the fundamentals that every practitioner needs, such as the Swish pattern and The Phobia Cure, as well as advanced and unique patterns, such as The Nested Loops method and Learning Strategies. Many of these techniques were never published before and cannot be found elsewhere.
Perhaps more important, and unlike most other NLP books and programs, the patterns are written with great care and testing to ensure that they are clear and can be followed immediately.

List price: $35.00

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NLP: The New Technology of Achievement

NLP: The New Technology of Achievement

NLP has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater sucess. Now the NLP Comprehensive Training Team has written a book that reveals how to use this breakthrough technology to achieve whatever you want.

Short for neuro-linguistic programming, NLP is a revolutionary approach to human communication and development. In NLP: The New Technology of Achievement, you’ll be guided step-by-step through specific programs for learning the characeristics of top achievers and creating a blueprint for unlimited sucess. Plus, an all-new twenty-one-day program created especially for this book provides you with the essential skills you’ll need to achieve peak performance in business and life.

List price: $15.99

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Mind Control: Forbidden Manipulation And Deception Techniques To Persuade And Brainwash Anyone

Mind Control: Forbidden Manipulation And Deception Techniques To Persuade And Brainwash Anyone

Discover The Real Techniques To Persuade And Brainwash Anyone

Mind control, also known as brainwashing, involves a unique selection of tools and techniques that will allow you to lead people in conversations and establish connections that have them genuinely wanting to do whatever you have asked them to do. In many instances, they will even do so thinking it was their idea to do so, and that you haven’t planted the idea in their mind at all.

When you’ll become truly skilled at mind control, you will be able to have and do anything you want. Whether you want to get a sale on something, make a sale, get money, go on a date, get a raise or a promotion, get more slack from your boss, grow your business, or do virtually anything else that requires other people to cooperate with your desires, you will be able to do so with everything you learn in this book. In addition to learning the important skills and techniques required to brainwash others, you will also learn how to never get caught

You will learn everything you need to in order to be a master at mind control and genuinely create the life you desire without anyone ever knowing how you did it.

“Mind control is a powerful skill you have to master if you don’t want to be influenced and brainwashed”

Remember, if this information is available to you, it is available to others as well! Knowing these techniques will prevent yourself from being brainwashed and will ensure that you are always doing exactly what you want to be doing, and that no one else is controlling your fate. This is all about putting you back in control of your own life.

In this book you’ll also find real life examples that will teach you how to apply the techniques learned in the most effective and clever way to get results.

You’ll learn:

  • Proven Techniques of Persuasion, Manipulation and Deception
  • How To Manipulate Others Without Never Getting Caught
  • Working Strategies To Protect Yourself From Being Brainwashed
  • All The Truth Behind Mind Control And Dark Psychology
  • Mind Control Techniques Already Used in Society
  • How To Stay In Control Of The Conversation
  • Examples of Mind Control Techniques in Real Life
  • And much, much more

If you want to change your life as you know it and start having the type of success that all of your idols rave about, then it is time to take back control. This book will give you every tool you need to do that. The only question is: are you ready for the life of your dreams?

Get the life you’ve always dreamed of!

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List price: $15.38

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How to Analyze People: Reading People, Body Language, Recognizing Emotions & Facial Expressions (Analyzing People, Body Language Books, How to Read Lies, Reading Facial Expressions)

How to Analyze People: Reading People, Body Language, Recognizing Emotions & Facial Expressions (Analyzing People, Body Language Books, How to Read Lies, Reading Facial Expressions)

How to Analyze People

Reading People, Body Language
Recognizing Emotions & Facial Expressions

Learning how to analyze people is a very worthwhile and important pursuit that most people should undertake. When you know how to read people, an entirely new world of possibilities opens up before you. Human psychology is a subject that is somewhat shrouded in mystery, but understanding a few simple facts about body language will greatly improve your skills in reading people. Here are some key points you will learn in this guide:

Why does Body Language Matter? For someone who is new to this subject, it might be a mystery why body language matters very much. After all, we developed speech in order to communicate, and that’s all we need, right? Actually, speech is only a tiny part of communication, and most of what we say is done nonverbally. Someone can say one thing, for example, in a tone that communicates something entirely different. Learning the difference is of crucial importance in life.

Before you Analyze People: It’s exciting to start learning how to read people’s cues, but there are some things you need to know about before diving in. For example, are the conditions right for reading someone? Do you have any biases that may color what you are observing and interpreting? Have you established a baseline for that person’s personality? If you don’t know what this means, don’t worry, you will learn in chapter three. All of these are worth considering before you start trying to analyze the people in your life.

Foolproof Techniques for Reading Body Language: After you have gone through the motions of preparing to read someone, how do you actually do it? What do certain movements of the eyes, legs, and arms mean? What does it mean if someone is blinking a lot? Every motion means something different.

When someone Likes you or is Lying: Who hasn’t wanted to be able to know when someone they like returns their feelings? Who hasn’t been curious about being able to tell when someone is lying or being truthful? Taking it upon yourself to learn how to analyze people and read their nonverbal cues will help you in this area, as well as in many others. In the last couple of chapters of this book, you will get a quick and simple guide to being able to tell when someone thinks favorably of you, as well as signs that they are not being honest with you.

Other topics we will cover in this book:

  • Body Language
  • Facial Expressions
  • Hand Gestures
  • Reading People
  • Reading Minds
  • Body expression
  • People Reading
  • How to Read People
  • Recognizing Emotions
  • How to Analyze People
  • Mind Reading
  • Analyzing people

Whether you are trying to read a stranger or someone you know, the tips and techniques in this guide will help you along the way. If you’ve ever wanted to know when someone likes you, or know how to spot someone telling lies using simple methods of reading facial expressions and nonverbal cues, this book is for you. The sooner you learn this valuable information, the sooner you can put it into practice and start benefiting from it. Once you learn these techniques, the cues will start to be obvious to you, and you will find it much less common that you’re mystified by the actions or facial expressions of people around you.

List price: $9.95

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Interviewing and Interrogation for Law Enforcement, Second Edition

Interviewing and Interrogation for Law Enforcement, Second Edition

Interviewing & Interrogation for Law Enforcement, Second Edition, discusses interviewing skills and techniques for law enforcement officers. Interviewing solves more crimes than any other technique, scientific or otherwise. When convincing physical evidence or irrefutable witnesses are scarce, investigators have no other option but to try to obtain a confession from the criminals themselves. The book aims to dispel some of the mystery surrounding the interview process by sharing tried and tested methods and ideas.

The book is divided into three parts. Part I discusses the interview process, focusing on the structure of an interview, how the interviewers demeanor contributes to success, and other essential skills such as listening, note-taking, and advisement of rights. Part II explains how investigators can recognize deceit through verbal and nonverbal clues, and through the analysis of a suspects statement. Part III deals with interrogation techniques, covering the structure of an interrogation and keys to successful interrogation, along with a case study of an interrogation.

  • The author has years of experience as an FBI academy instructor.
  • Practical tips and examples throughout.

List price: $23.95

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Visceral Manipulation (Revised Edition)

Visceral Manipulation (Revised Edition)

Osteopathy and other systems of manual medicine have developed a variety of models for understanding the mechanics of proper and improper motion of the musculoskeletal system. In this important and pioneering work, that same structural vision is applied to the visceral system. The central premise of Visceral Manipulation is that the interrelationship of structure and function among the internal organs is at least as strong as that among the constituents of the musculoskeletal system; and that, like the musculoskeletal system, manipulation of the viscera can be beneficially used in the treatment of a wide variety of problems affecting any of the body’s systems. In this revised edition, over a hundred-and-thirty new illustrations and photographs, many of them in two colors, graphically depict the ideas in the text. Minor updates have also been made to the original text.

List price: $75.00

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Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

Kevin Horsley Broke a World Memory Record in 2013…

And You’re About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More Success

Most people never tap into 10% of their potential for memory. In this book, you’re about to learn:

How the World’s Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can Too

Do you ever feel like you’re too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you’ll learn how the world’s best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

In this book, you’ll find all the tools, strategies and techniques you need to improve your memory.

Here’s just a taste of the memory methods you’ll learn in this book:

  • The 3 bad habits that keep you from easily remembering important information
  • How a simple pattern of thinking can stop you from imprinting and remembering key facts, figures and ideas, and how to break this old pattern so you’ll never again be known as someone with a “bad memory”
  • How to master your attention so you can focus and concentrate longer, even during challenging or stressful situations
  • How to use your car to remember anything you want (like long lists or information you need to remember for your studies or personal life) without writing anything down
  • Simple methods that allow you to nail down tough information or complex concepts quickly and easily
  • How to combine your long-term memory (things you already know and will never forget) and short-term memory (information you want to remember right now) to create instant recall for tests, presentations and important projects
  • The simple, invisible mental technique for remembering names without social awkwardness or anxiety
  • How using your imagination to bring boring information to life can help you dramatically improve your attention span and recall
  • An incredible strategy for remembering numbers (the same system Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes)
  • How to use a mental map to lock in and connect hundreds or even thousands of ideas in your long-term memory (this method will allow you to become a leading expert in your field faster than you ever dreamed possible)

If you’re ready to harness the incredible power of your mind to remember more in less time, this book is for you.

Scroll up and click “Add to cart” to get Unlimited Memory.

List price: $19.99

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The Righteous Mind: Why Good People Are Divided by Politics and Religion

The Righteous Mind: Why Good People Are Divided by Politics and Religion

New York Times Bestseller
 
In this “landmark contribution to humanity’s understanding of itself” (The New York Times Book Review) social psychologist Jonathan Haidt challenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike. 
 
Drawing on his twenty five years of groundbreaking research on moral psychology, Haidt shows how moral judgments arise not from reason but from gut feelings. He shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and he shows why each side is actually right about many of its central concerns. In this subtle yet accessible book, Haidt gives you the key to understanding the miracle of human cooperation, as well as the curse of our eternal divisions and conflicts. If you’re ready to trade in anger for understanding, read The Righteous Mind.

List price: $16.95

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In Sheep’s Clothing: Understanding and Dealing with Manipulative People

In Sheep's Clothing: Understanding and Dealing with Manipulative People

Dr. George Simon knows how people push your buttons.  Your children–especially teens–are expert at it, as is your mate.  A co-worker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses.  Manipulative people have two goals: to win and to look good doing it.  Often those they abuse are only vaguely aware of what is happening to them.  In this eye-opening book, you’ll also discover…

* 4 reasons why victims have a hard time leaving abusive relationships

* Power tactics manipulators use to push their own agendas and justify their behavior

*Ways to redefine the rules of engagement between you and an abuser

* How to spot potential weaknesses in your character that can set you up for manipulation.

* 12 tools for personal empowerment to help you maintain greater strength in all relationships

List price: $16.95

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Cognitive-Behavioral Treatment of Borderline Personality Disorder

Cognitive-Behavioral Treatment of Borderline Personality Disorder

For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan’s comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems.

Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan’s DBT® Skills Training Manual, Second Edition, and DBT® Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan’s instructive skills training videos for clients–Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

List price: $80.00

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Sociopath: The – Sociopath – Laid Bare: Sociopathy, Antisocial Personality Disorder, ASPD (Psychopath, Personality Disorders, Mood Disorders, … Health, Mental Illness, Passive Aggressive)

Sociopath: The - Sociopath - Laid Bare: Sociopathy, Antisocial Personality Disorder, ASPD (Psychopath, Personality Disorders, Mood Disorders, ... Health, Mental Illness, Passive Aggressive)

The term sociopath is often used to describe a psychopath; even in medical circles these two terms are regularly interchanged. Although they are both types of antisocial personality disorders and share many characteristics, there are also some key differences.

Whether you have thought about it before or not, it is highly likely that someone you know has sociopathic tendencies and can be defined as a sociopath. It is exceptionally difficult to get a doctor to confirm a diagnosis of sociopathy as this can lead to stereotyping and even prejudice; on top of this it is highly unlikely that a true sociopath will see anything wrong with themselves and seek medical help. Even if they become aware of this element of their personality they will simply find it of interest and move on. 

The book will help you to understand what a sociopath is and how the term originated. It will also provide you with the following information which is key to protecting yourself from the negative influences a sociopath can have on your life, this includes manipulating you and emotionally breaking you down:

  • Learn what characteristics indicate that someone is a sociopath.

  • Understand the symptoms and how they manifest themselves. 

  • Learn how to spot a sociopath and the best way to deal with them. 

The overriding advice is that, if possible, stay well away from a sociopath. However, for a variety of reasons this may not always be possible. If you find that you cannot stay away then it is essential that you use this book to understand the following issues: 

  • How to live with a sociopath and not give in to their manipulative ways.

  • Visualize the world through the eyes of a sociopath. Understanding their perspective will assist you in helping them and avoiding their manipulative methods. 

  • Be aware that there are several treatment methods which have shown signs of success; even if only temporary. Learn what they are and how to apply the techniques to your loved one.

Finally it is essential to accept that there is no long term cure at present, instead you can use the variety of techniques described in this book to protect yourself and help your loved one when possible.

It has been said that knowledge is power and in the case of a sociopath this is an exceptionally apt phrase. Make sure you are armed with the knowledge you need to deal with any sociopath; you may be surprised at just how often you come across one!

List price: $13.49

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Success Secrets: Change Your Life With Neuro-Linguistic Programming. .: NLP Techniques for Personal and Professional Success and Lifestyle … NLP, Hypnosis, Law of Attraction) (Volume 2)

Success Secrets: Change Your Life With Neuro-Linguistic Programming. .: NLP Techniques for Personal and Professional Success and Lifestyle ... NLP, Hypnosis, Law of Attraction) (Volume 2)

NLP Success Secrets Revealed: Simple and Effective Neuro-Linguistic Programming Tricks and Tips that Anyone Can Master Fast (NLP)

Your Personalized Guide to Revolutionize All Areas of Your Life

Have you ever wondered:

•How can I forget about the past and focus on the NOW?

•How can I forgive myself, forgive others and have a balanced life?

•How can I fight back against negative habits and patterns in my life?

•How can I maintain unlimited motivation to take massive action in ALL AREAS OF MY LIFE?

Keep reading. The answer is very simple – all you need to do is master a few simple tricks that will help you change your mindset, eliminate negative beliefs and fill your life with passion

This Guide Will Help You

•Create a broad internal excitement to continue to live and to find the life you’ve always wanted 
•Understand that you can have the life of your dreams 
•Fight back against your limitations
•Work on your beliefs to create a new, stronger version of yourself

You will be given a step-by-step action plan to:
•Feel more motivated
•Change your relationship with food and fitness in order to achieve vibrant health, weight loss and transform your body like you have always wanted
•Eradicate negative beliefs about money and finally create a lifestyle full of wealth and abundance
•Accept your own failures and transform them into your biggest assets to learn from them
•Wake up every day feeling passion and zest for life
•Create incredible and nourishing relationships that attract people and circumstances that support you and your vision
•Learn how to communicate effectively and jump start your personal and professional success

MASTERING A FEW SIMPLE NLP SKILLS is not something reserved only for certified NLP practitioners. Everyone can learn it, apply it and benefit from it.

Your decision to get started on NLP is the best self-investment decision you could possibly make and it will work for you for years to come. 

BE IN CHARGE of your mind and body

Download today and begin creating your best self and reaching your full potential!

List price: $14.99

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The Sociopath at the Breakfast Table: Recognizing and Dealing With Antisocial and Manipulative People

The Sociopath at the Breakfast Table: Recognizing and Dealing With Antisocial and Manipulative People

Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime, often not recognizing their danger until it was too late. The Sociopath At the Breakfast Table breaks new ground in the field of abusive relationships. It presents an emerging theory about sociopathic interaction: SEAT, or the “Sociopath-Empath-Apath Triad.” With this new found understanding of how sociopaths worm their way into people’s lives, readers can use the tips and techniques found in this book to protect themselves from potential harm. More importantly, the authors show how empathy can be used as an antidote to sociopathic abuse – thus, victims are able to seize back power and ultimately regain control over their lives. This book presents readers information and tips on every aspect of interactions with a sociopath, from avoiding meeting one, to getting rid of them, dealing with the aftermath, and regaining control of their life.

List price: $15.95

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Let Your Mind Run: A Memoir of Thinking My Way to Victory

Let Your Mind Run: A Memoir of Thinking My Way to Victory

NEW YORK TIMES BESTSELLER

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.

Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

List price: $27.00

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Brainwash: The Secret History of Mind Control

Brainwash: The Secret History of Mind Control

What would it take to turn you into a suicide bomber?

How would you interrogate a member of Al Qaeda?

With access to formerly classified documentation and interviews from the CIA, the U.S. Army, MI5, MI6, and the British Intelligence Corps, acclaimed journalist Dominic Streatfeild traces the history of the world’s most secret psychological procedure.

From the cold war to the height of today’s war on terror, groups as dissimilar as armies, religious cults, and advertising agencies have been accused of brainwashing. But what does this mean?

Is it possible to erase memories or to implant them artificially? Do heavy-metal records contain subliminal messages? Do religious cults brainwash recruits? What were the CIA and MI6 doing with LSD in the 1950s? How far have the world’s militaries really gone?

From the author of the definitive history of cocaine, Brainwash is required reading in an era of cutting-edge and often controversial interrogation practices. More than just an examination of the techniques used by the CIA, the KGB, and the Taliban, it is also a gripping, full history of the heated efforts to master the elusive, secret techniques of mind control.

List price: $26.95

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Emotional Intelligence 2.0

Emotional Intelligence 2.0

In today’s fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack.

By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.

Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential:

1) Self-Awareness
2) Self-Management
3) Social Awareness
4) Relationship Management

Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it:

Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”
The Dalai Lama

“A fast read with compelling anecdotes and good context in which to understand and improve.”
Newsweek

“Gives abundant, practical findings and insights with emphasis on how to develop EQ. Research shows convincingly that EQ is more important than IQ.”
–Stephen R. Covey, author, The 7 Habits of Highly Effective People

“This book can drastically change the way you think about success…read it twice.”
–Patrick Lencioni, author, The Five Dysfunctions of a Team

List price: $24.99

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