Month: July 2017

Master your mind, manage stress and boost your productivity!

Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes.

Mindfulness at Work For Dummies includes:

• An introduction to mindfulness, and how it can help improve working behaviour
• An explanation of how the brain retains new mindful working patterns… with a bit of practice!
• Useful tips on incorporating mindfulness into your working day
• How organisations can benefit from implementing mindful approaches to work
• Guidance for leaders on how mindfulness can help develop their leadership qualities

List price: $24.99

Brings together a lively account of Phish’s compositions and performances, reviews of legendary Phish shows, extensive concert tape recommendations, photographs, and a variety of set lists, into a comprehensive, one-stop study of the popular band. Original.

List price: $9.70

The complete guide to mastering the art of effective body language

Body Language For Dummies is your ideal guide to understanding other people, and helping them understand you. Body language is a critical component of good communication, and often conveys a bigger message than the words you say. This book teaches you how to interpret what people really mean by observing their posture, gestures, eye movements, and more, and holds up a mirror to give you a clear idea of how you’re being interpreted yourself. This updated third edition includes new coverage of virtual meetings, multicultural outsourcing environments, devices, and boardroom behaviours for women, as well as insight into Harvard professor Amy Cuddy’s research into how body language affects testosterone and cortisol, as published in the Harvard Business Review..

Body language is a fascinating topic that reveals how the human mind works. Image and presentation are crucial to successful communication, both in business and in your personal life. This book is your guide to decoding body language, and adjusting your own habits to improve your interactions with others.

• Become a better communicator without saying a word
• Make a better first (and second, and third…) impression
• Learn what other people’s signals really mean
• Transform your personal and professional relationships

Realising what kind of impression you give is a valuable thing, and learning how to make a more positive impact is an incredibly useful skill. Whether you want to improve your prospects in job seeking, dating, or climbing the corporate ladder, Body Language For Dummies helps you translate the unspoken and get your message across.

List price: $24.99

List price: $12.95