Have you ever really wanted to learn an instrument – maybe you even went ahead and bought one – but got intimidated by the idea of practicing? Is there someone in your life whom you admire, but have to wonder, “How do they do it?” Neuro-linguistic programming (NLP) provides a framework for modelling ourselves after our ideas of success.
Cognitive behavioral therapy, or CBT for short, is a form of therapy that attempts to identify negative thought patterns in your mind and correct them. This therapy is employed by some of the most highly educated shrinks, but you can also employ it yourself to make a wonderful difference in your life. CBT allows you to gain control of your mind and stop the thoughts that make you depressed, anxious, or angry all the time.
Here is a preview of what you’ll learn….
In book one: Neuro-Linguistic Programming: How to Use NLP for Social Influence, Persuasion and for Creating Success in Your Life
- The intriguing basics of NLP
- The analytical models applicable in NLP
- The social aspect of creating friends
- The use of NLP
- Subliminal psychology for optimal success in persuasion
- Affirmation at its best
- The habits and the core of motivation
In book two: Cognitive Behavioral Therapy: Complete Guide – Break the Chains of Negative Thought Patterns and Depression with CBT, Emotional Intelligence Mastery
- CBT in details
- Depression and anxiety – why they haunt us
- Breaking chains of negative thoughts
- Turn all the negative thought patterns into positivity
- Using CBT to get rid of depression
- Improving emotional intelligence
- Stay in the present
And much much more….
Get your audiobook right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
List price: $19.95
